Summer

Lixia(Summer Commences)


Lixia comes on May 5 or May 6 every year. It’s the beginning of the summer season.

Usually people consider this period as the time where temperature begins to rise obviously, thunderstorm becomes more frequent and crops’ growth enter the peak season. Many crops seeded in spring can be harvested in the summer.

  

Traditional Customs and Seasonal Food

  

In folk, people relieve the summer heat with cold drinks. People along the Yangtze River have the customs of boiling and eating broad bean.

  

Since the temperature rises continuously, people should take food which are easier to digest and are with more vitamins. It’s better to avoid oily and spicy food. Another principle is to eat something good for the heart, for example, milk, bean products and chicken. More vegetables and fruits can help increase the cellulose, Vitamin B and Vitamin C and thus prevent arteriosclerotic diseases.

  

(Note: Some words are selected from Hujiang English and some pictures from internet.)

 


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